Services

Ontario therapist in calming office

Individual Virtual Therapy

$120.00

This is a 50 minute online individual psychotherapy appointment. Focusing on warm, trauma-informed therapy that helps you understand your patterns, regulate your nervous system, and reconnect with yourself. Drawing from an integrative approach to support sustainable change rooted in self-compassion.

Ontario therapist in calming office

New Client Consultation

$0.00

This is a 15-minute over-the-phone consultation to help you feel comfortable and explore whether I’m the right fit for your journey.

Ontario therapist in calming office

Couple & Family Virtual Therapy

$150.00

I offer 50-minute sessions to families and couples seeking to reconnect with each other, focusing on communication, goal-setting, and learning ways to work together.